What To Expect
A simple, supportive process from the start
Reach Out
Call our office or fill out the appointment request form. Our team will follow up with you to get more information and schedule your first visit.
Scheduling
We’ll help you find a time that works for your schedule and guide you through any next steps before your appointment.
First Appointment
Your first session is an intake and assessment. This is where we take time to understand you or your child, your concerns, and what you’re hoping to see improve.
We’ll gather information, ask questions, and begin developing a plan tailored specifically to the needs.
Ongoing Sessions
After the initial session, therapy typically continues in regular sessions lasting 30 minutes to one hour.
Sessions may take place weekly or every other week and are focused on helping make steady, meaningful progress over time.
What Therapy May Look Like
Everyone is different, and therapy is tailored to age, needs, and situation.
For younger children, sessions may include structured activities or guided interaction to help them express and process what they are feeling.
For older children, teens, and adults, sessions may involve more direct conversation while still providing a supportive and comfortable environment.
Working With Parents
We believe progress happens best when parents feel supported as well.
Depending on your child’s needs and the type of therapy, we may provide guidance, feedback, and practical tools to help you support your child at home.
FAQ
No. We do not prescribe medication. If needed, we can provide referrals and guidance.
That’s completely normal. Building trust takes time, and we move at a pace that feels comfortable for your child.
Every situation is different. Some families need short-term support, while others benefit from longer-term care.
You don't have to figure this out alone.
If you or your child are struggling, the right support can make a meaningful difference for your entire family.